Comments on: Real Fat-Loss: Losing Weight in a Busy Lifestyle

By: james coulter

james coulter — Sat, 10 Jul 2010 11:31:56 +0000

My wife is a 122 Lbs, 5.1 48 yr old. She has always had a lot of cellulite from her waist to her knees. We work out 4 times a week with dumbells/ and body weight exercises. We walk a hilly road about 8 months of the year, and generally stay very active. I have studies nutrition for years, so we eat well. She may not eat enough, cause i don't know what she eats during the day. We eat grass fed meat and yams a lot. We eat organic eggs every morning. The problem; she can't lose back to her original 110lbs and she seems resistant to muscle building. Can you help? What is missing? Why can't she firm up more and lose the dimples. (lots of dimpling)

By: JoeyAtlas

JoeyAtlas — Tue, 20 Apr 2010 15:31:15 +0000

Hi Wendy – read this:
http://joeyatlas.getprograde.com/the-supplement...
Might be the help you need.

Joey

By: JoeyAtlas

JoeyAtlas — Tue, 20 Apr 2010 15:29:43 +0000

My ULBHTM DVDs

Joey

By: JoeyAtlas

JoeyAtlas — Tue, 20 Apr 2010 15:29:10 +0000

Start with the mini-workouts on my Youtube channel: http://www.JoeyAtlas.TV
and be sure your daily nutrition is in order. You may also want to take a look at natural metabolism support: http://joeyatlas.getprograde.com/the-supplement...

Joey

By: JoeyAtlas

JoeyAtlas — Tue, 20 Apr 2010 15:26:52 +0000

Hi Susan!
Yes - add exercises for the rest of your body in addition to just the lower. See my Youtube channel here: http://www.JoeyAtlas.TV

- J

By: JoeyAtlas

JoeyAtlas — Tue, 20 Apr 2010 15:25:55 +0000

Hi Debra - see http://www.UpperBodyFitness.com
and http://www.JoeyAtlas.TV

Best,
Joey

By: Debra

Debra — Tue, 20 Apr 2010 12:50:32 +0000

Hi joey
Your information is very helpful. I am 47 years old, and want to shrink my breasts by lifting weights. o you have videos on upper body toning and building? I dont want surgery, just want to keep them firm if I cant make them smaller by chest exercises. Do you have extensive chests exercises that will make breasts smaller?

By: crimson89

crimson89 — Wed, 10 Mar 2010 12:25:46 +0000

I also have this problem…the best results I have had yet were achieved with the ulbhtm+jogging 30-40 mins 2-3x week, I noticed some serious improvement in my knee area, but I guess I didn't do the whole thing long enough. You have to be consistent…

By: drgeorgem100

drgeorgem100 — Wed, 20 Jan 2010 07:35:49 +0000

I know I lose weight and fat when I cvut iout all bread, pottoes,and other starches. But I love bread, pottoes, etc. ASo I cut down to maybe one or two think slices of bread and two small potatoes per day but it has no effect on weight or fat loss. Only q=when I eliminate completely does the weiht come off. Very frustrating.

By: JoeyAtlas

JoeyAtlas — Thu, 07 Jan 2010 13:24:58 +0000

Here you go Joanie!
http://tinyurl.com/ThreeFatLossGifts

See you there!
Joey