Friday, May 21st 2010


1 - Co-Ed Full-Body Fusion Fitness DVD Set BUY Diflucan ONLINE NO PRESCRIPTION, Thanks to the success of all my current fitness dvds (thanks to YOU!) and online fitness programs, I've been able to take a look into the future, with everyone's feedback and suggestions in mind, and set my sights on what needs to be created for you, as we all seek to make progress. Diflucan withdrawal, If you've been with me for more than a few weeks - then you know I've teamed up with my super fitness pal, Kristy Lee Wilson - to work on this next big project, Diflucan 1000mg, 2000mg. New York. Los Angeles, California, We've named it "Co-Ed Full-Body Fusion Fitness" (The "F-Bomb" Series).

A big factor in leading us to create this set has been all the requests I've received over the last 6 years to "please come out with a full-body program, Jacksonville, Florida, Columbus, Ohio, Reasons to buy Diflucan online, Joey" etc...

But knowing how much work goes into creating and recording a program like this motivated me to look for someone to partner up with and make something that knocks everyone's socks off.., buy cheap Diflucan.

So, Kristy and I just finished creating the outline - and we're both pretty impressed with how this is shaping up, BUY Diflucan ONLINE NO PRESCRIPTION. Japan, craiglist, ebay, hcl, We promise, you are in for more than a treat when this program is released, Diflucan 200mg. Where can i buy Diflucan online, We are also creating a very cool bonus package which could actually stand alone as it's own program... Stay tuned.., San Diego, California. Dallas, Texas. San Antonio, Texas. Diflucan 250mg, 2 - Home Fitness/Home Gym Surprise

You already know how much I favor "in-home fitness" and all the benefits that come with this approach. BUY Diflucan ONLINE NO PRESCRIPTION, But, what I've realized over the last few years are 2 things:

A - There is a VERY BIG desire from people all over the world - to learn more about creating an ideal 'home gym' environment - and a lifestyle which naturally incorporates fitness into a regular and effective 'life routine'.

B - There is very little "good" information to help fill this big desire - and furthermore - there is a lot of "less than helpful/misleading" info on this topic, Diflucan 5mg. Austin, Texas, Memphis, Tennessee, Actually - there is far too much crumby info on this topic out there...

And, where can i order Diflucan without prescription, Baltimore, Maryland. Milwaukee, Wisconsin, with that in mind - I'm going to be addressing this shortage of "home gym" guidance with my local buddy, Jack - who isn't a 'fitness pro' - but he is an avid home gym enthusiast who also knows there needs to be a "home gym/fitness authority site" on the internet - to start guiding regular, buy no prescription Diflucan online, Diflucan 75mg, everyday people in the right direction.

When you finally see what we have planned - you'll be blown away and extremely thankful for all the info and advice we'll be laying out there for you, buy Diflucan from canada.

3 - The Atlas Unit Channel

Lots of subscribers have been emailing for updates on The Atlas Gym Unit, BUY Diflucan ONLINE NO PRESCRIPTION. Rx free Diflucan, Here's the latest:

I just created an official channel for it on Youtube => The Atlas Gym Unit Workout Channel
...and I posted a 9-minute arm workout as the first exercise video. I think you'll like it.., Diflucan 125mg. Order Diflucan no prescription, Over the next few weeks, months and years - I will be posting endless workout videos which will all be centered around The Atlas Gym Unit, where can i buy cheapest Diflucan online. Order Diflucan from mexican pharmacy, Some of the combo sessions will include bands, dumbbells, where can i find Diflucan online, 0.4mg, 0.5mg, 1mg, 2.5mg, med. BUY Diflucan ONLINE NO PRESCRIPTION, balls, stability ball, and a few other surprises...

All I ask is that you go check out the channel, australia, uk, us, usa, Diflucan for sale, subscribe to it (free) to get all the new exercise videos I post, let all your friends know about the channel - and feel free to leave your comments on the channel as well, Diflucan 50mg. Buy Diflucan without a prescription, 4 - Mens Fitness

Although most of my clients and subscribers are women, I get a lot of questions from men, buy Diflucan online no prescription. But they are a bit weird as most of them are unsure if I know how to help "males".

Ehhhh... Guys, come on - If you watch the video above, I think you'll agree I can also help "you", BUY Diflucan ONLINE NO PRESCRIPTION. If you are interested in something specific (building muscle, athletic performance, gaining natural strength, etc..) then just post your comments below, so I can have a better idea of your needs and goals...

5 - The Fit-Life Show >>

We are almost ready to record Episode # 3 of The Fit-Life Show. So far - we're getting a LOT of positive feedback on it - and hey, it's FREE so if you haven't tuned in yet - you can get in right here => The Fit-Life Fitness Podcast

OK - it's almost 4pm here (USA, EST) and I'm playing Big Daddy this weekend. So, I need to gear up to go pick up my 'crew' (JoJo, Alexa & Darah)...

Oh - before you go - check out this pic of me and Alexa breakin' it down last week with some bands hooked onto The Atlas Unit:

[caption id="attachment_142" align="alignnone" width="512" caption="Me & daughter Alexa: Band Training"]Me & daughter Alexa: Band Training[/caption]

Don't forget to check out the links above - and post any and all comments, thoughts and questions for me in the comment section below...

Your trainer for life - your trainer forever,

Joey Atlas

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  • Amber

    Joey my daughter is a little heavy around the belly. She's very active. She does gymnastics and plays fastpitch ball. How can I help her trim down her mid section?

  • Devonnja

    I have 2 boys a 3 year old and a 8 year old. They watch my husband and I exercise and sometimes join in. They are generally very active, but at what age should i have them doing an actually routine especially something like weight training?

  • Kat

    Joey – I am working out daily and I am really looking forward to your new DVD set to add a little change. I am excited that this will be a full body workout – now I will be able to workout with you a lot more! As always, Joey – WONDERFUL 😉

    I want everyone to know that Joey’s style is fantastic! I have Joey’s ULBHT DVD and Joey’s workout kicks my butt…I feel every muscle worked using this DVD. I have noticed a difference in my thighs, hips, and my butt that I have not been able to touch with other DVDs. Joey is a great motivating trainer and I recommend his workouts to anyone without hesitation. You definitely get a good workout in with his approach! Joey has a ton of helpful pointers about proper form and pretty much everything else. I am sure his new DVD set will be no exception.

    In reference to your Atlas Unit Channel: very nice video – just what I expected from you! It's very motivating to see you workout…

    Alexa – Great job on presenting the Atlas Unit and giving your Dad a run for his money! I think you could be a great role model for others your age. Keep up the spectacular work you two!

  • paras pandy

    itys really good to see two generations wrking out together.

  • padmini jayantha

    please give me your new mechince

  • JoeyAtlas

    Kat – where should I send your check?! lol…

    Your words and energy are MUCH appreciated 🙂


  • JoeyAtlas

    What's your address Padmini? We'll ship one right to you. (after the invoice is paid in full :-))


  • JoeyAtlas

    No weight training for them. Just bodyweight training and bands.


  • JoeyAtlas

    Proper daily nutrition – plus some of my dvds for home workouts.

  • Kat

    No need to send a check (LOL)… It’s just the simple little things that mean so much to me… O:)

    ~ Kat

  • Debbie

    How can I buy your DVDs? Thanks!

  • JoeyAtlas

    Here is a list of all of Joey's DVD offerings. Click on ones you are interested in–scroll WAY down until you see order line.  Click to order. Let me know if you need any help.

    Be Fit!
    Pam –
    Atlas Fitness Advisor

    Joey Atlas
    M.S. – Exercise Physiology
    Bestselling Author
    of – 'Fatness to Fitness'
    Visit now to get $300 worth of
    fitness programs for under $15.

    866-Yes-Joey – Toll Free

    Joey Atlas Fitness Resources
    14594 Falling Waters Dr
    Jacksonville, Florida 32258


  • Taniamaria Maria

    Hi Joey,
    Tania from Espania, here,
    I read all of your emails, that you send to me, (thanks). We got married in Orlando Florida on the 11th march 2010 in the Marriott World Center Hotel, you and Pam could have helped us eat the Wedding Cake, there were 3 tiers for just the two of us.
    I was very good doing your programme before the wedding, now I have to kick my own ASS and get back into the routine. Trying to get the other half to do your programme too, his name is Geoff, he goes to “THE GYM” but so far no results, (no surprise there) will let you know if I can pursuade him. I know there is a six pack there just waiting to get out. It's great your family are involved too, keep up the good work. Tania from Espania