Tuesday, August 12th 2014

Are YOU the One for Me? And 4 other things

Thanks for coming over here today. It means a lot when you stop by to read what I’ve written... So... 1st things first:

1 - Are You the One For Me?

That is the title of one of the helpful books someone mentioned in  my "3rd & Final Wife" post (LOTS of great comments at bottom). I’m almost done reading this one - and the thing I keep saying to myself is; "This should be required reading for every teenager - male or female...." Yes - it can help just about any adult who is willing to take the time to read it AND modify behaviors as recommended. But in the hands of teens - it can probably do a LOT of good in many ways - and save many years of heartache & dysfunction. For me - it has re-affirmed lots of what I’ve been feeling, thinking and learning these last 15 years. And it’s fine-tuning my mindset as I move forward in my search for "her" - my ideal mate. It’s one I wish I had when I was 16 or 17 years old. Each of my kids will be getting a copy VERY soon :-) I’m reading a few other books as well (I usually read 2-3 at the same time) One of them is 'The 5 Love Languages for Singles'... Just started it last night and already feeling good about it. I’ll be sharing more insights as "my studies" progress...

2 - Anti-Aging & Natural Skin-Rejuvenation Freebies

These are taking just a little longer than we hoped - BUT, they are going to be worth the wait. You’ll see what I mean once you have these in front of you (we're aiming for ASAP). These are the 3 Freebies coming your way: A - Skin Quality Assessment and Quick Start Solution PDF B - Interview with a Woman Who Reversed the Visible Age of Her Skin C - Natural Skin Enhancement & Rejuvenation Info-Graphic Once those are ready - I’ll be sending them right to you... I PROMISE :-)

3 - High-Risk Supplement List (please share today's post, even if only for this item)

Get Your Copy of This FREE List - and Share With Others Who Need It The helpful thing about this list, in addition to it being FREE, is that it's maintained in real-time... which means you can't download it, etc... Because it is constantly updated with dangerous dietary supplements that are high-risk, tainted, banned or recalled. Definitely worth sharing via today's blog post - and BOOKMARKING.

4 - Top Trainer in Lower Westchester NY & Greenwich CT area

If you, or someone you know, lives in Lower Westchester, NY or Greenwich, CT - and wants to hire one the TOP trainers in that area for either one-on-one, or small group training - let us know by getting in touch via our contact page. My brother, Domenick, has 3 spots open in his schedule for new clients or groups. He is good. VERY good.

5 - The Amazing Toning, Shaping, Lifting & Sculpting Device for Women

About 3 years ago I started sketching out a unique idea for a small and simple device that could augment my lower-body toning & sculpting methods for women. (Picture a small device, used in combo with NB/SYMULAST, ULBHTM,... and ULBHT 'To the MAX') The full story of what happened once I began to share my idea with a few select people will be shared in another post. But for today - I will share this... What started as drawings in my idea book - is close to being a reality. An actual device you can fit into your purse - that makes all of my lower body programs at least 10 times more effective. There is still some work to be done - but much progress has been made since the early stages of this concept. One can be in your hands sooner than you might imagine :-) I’ll share a tiny sneak peek here:   [caption id="attachment_1278" align="alignnone" width="145"]Sneak Preview Sneak Preview[/caption] The smartest personal trainers will have at least one of these in their gear bags. That’s all I can give you for now - but as the details come together - I promise to share all I can so you can be ready for it. - Do you already have questions about it? - Are you slightly excited about it? - Are you a bit intrigued? If so, PLEASE post below - I'd love to hear what's on your mind. Even if it has to do with one of the other topics I've written about today. As always - thanks for reading. Your trainer for life, - Joey Atlas

  • pallavi

    Hi joey, i have been doing symulast and found a much much improvement in me. i have urinary incontinence and have been doing yoga and kegels exercises for it but found not much difference. but with symulast i found even the pelvic floor muscles are strengthening. i want to know are there any specific pelvic floor exercises in symulast please let me know.

  • JoeyAtlas

    Hi Pallavi! and thanks for sharing this important aspect of your results. YES – the movements COMBINED create the desired effect on the pelvic floor muscles…. BECAUSE they must be triggered in order to support the other larger muscles being recruited for the desired movements 🙂

    Keep at it and keep us posted here!

  • Serendipity

    Hello Joey, do you have some books also about motivations, and searching for yourself, and taking time to think about your reason to work?

  • JoeyAtlas

    Which one of those 3 is most important to you right now?

  • Natalya

    Hi, Joey!) What is the time in day it is necessary to give to your trainings?


  • JoeyAtlas

    Whenever you it’s easiest to fit into your schedule 🙂

  • Susie

    I’m ready this for the 2nd time, think it’s time to have a sit down with my guy, not thinking he’s the one for me 🙁
    & yes, what is that little pink thingie I can carry in my purse?

  • JoeyAtlas

    Looks like you got it – can see it big and fine here 🙂

  • d

    how can you keep a big round booty while losing fat