Comments on: Weight Training for Weight Loss? Is It Necessary?

By: gorgepeterson

gorgepeterson — Tue, 14 Jun 2011 05:19:00 +0000

It is necessary to get the weight training if you want to weight loss. It is beneficial for you. With the proper training and guidance you can loss your weight fast. casinos online

By: bicepdumbbellcurl

bicepdumbbellcurl — Thu, 04 Feb 2010 09:41:24 +0000

If you build muscle then when you sit around that muscle will burn the fat and you wont have to worry about being fat. Why do you think when fat people build muscle it doesnt take them as long to lose the weight vs a guy who diets and runs around?

By: JoeyAtlas

JoeyAtlas — Fri, 30 Oct 2009 12:47:27 +0000

Hi UB – not sure why you cant hear it – I'm not very good with 'tech' issues…
No alternative links either… sorry bout that.

Joey

By: JoeyAtlas

JoeyAtlas — Fri, 30 Oct 2009 12:45:40 +0000

Thanks Shafi – spread the word!

Joey

By: JoeyAtlas

JoeyAtlas — Fri, 30 Oct 2009 12:44:00 +0000

Way to go Iris!

Thx!
Joey

By: Shafi Farooqui

Shafi Farooqui — Thu, 29 Oct 2009 23:07:40 +0000

Good information!! I am also an advocate of Keep Fit and be Healthy. I have been practicing many Training Routines. I really liked some of the basic and informative tips which when practiced will keep you healthy .
I wish all other readers and listeners of this blog a Healthy and Wealthy Life as Health is the Real Wealth..

By: ub123

ub123 — Thu, 29 Oct 2009 22:38:32 +0000

Hi Joey,

I realize it's a podcast, but I'm also not getting any audio. Could it be an OS compatibility thing?

I'm using Windows 7 and it rocks, but not for this.

Any alternative links to the audio?

Cheers.

UB

By: Iris

Iris — Thu, 29 Oct 2009 21:07:15 +0000

Hi Joey: Fantastic information and thanks for being such a great trainer. The information shared really can help many women realize that exercising does not have to be boring, expensive or without creativity. I know because you helped me to become an active person again and to use those things around me to make it work for me.

By: JoeyAtlas

JoeyAtlas — Thu, 29 Oct 2009 11:58:35 +0000

its not a video (hence no picture)..

Its an AUDIO interview…

– Joey

By: Name

Name — Thu, 29 Oct 2009 11:54:23 +0000

there is no video available to see