Archive for the ‘Fitness Videos’ Category
Click the PLAY Button Below to See the Full Training Session:
Ok - So, What's the Big Deal About Asymmetrical Variance?Asymmetrical Variance (AV) taps into the body's natural multi-dimensional movement patterns instead of forcing it into rigid, 2-dimensional movements which is typical of conventional gym equipment and generic fitness routines. AV creates deeper and faster muscle stimulation to produce changes to your body in shorter amounts of time – and with less stress and strain on your body. AV allows you to take a basic body-weight exercise, such as the push-up; for example - and then apply the principle of natural AV body movements to create several exercise variations of that one body-weight exercise. With the variety in muscle pattern movement and fiber recruitment - the training effect happens with less training volume and less repetition of similar movements. So, for what you’d get out of a typical ‘weights & machines’ type workout in 7 or 8 sets – you’d accomplish in 3 or 4 sets via AV training (and, with less repetitions too). Less reps and sets means shorter workout times and major reductions in joint aches and overuse injuries. All while getting results in shorter time spans. Yes - VERY sweet... Got some thoughts or comments about the video or the AV Technique of fitness training? Then post below, please... Your trainer for life, - Joey Atlas
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Sizzling Body Circuits
And if those aren’t enough - I have these fitness videos for you; also from Scott & Angie:
Butt Blasting Mini-Workout
AND.., where can i find Viagra online. Buy Viagra from canada, If you need a cool little cardio routine to do indoors with no equipment - You’’ll LOVE this:
Quick Burn Cardio
For those of you who are on my lower-body programs - you’ll see some similarities and some differences in the exercises, etc.., El Paso, Texas. Washington, D.C. Seattle, Washington. Oklahoma City, Oklahoma. Las Vegas, Nevada, Either way I know you’ll get something out of them...
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BUY Malegra DXT (Sildenafil + Duloxetine) ONLINE NO PRESCRIPTION, We've been getting lots of emails asking a bunch of great questions about the new DVD set we are filming this Friday, in Orlando @ Studio One Wellness, http://studionewellness.com (if you are local - check them out, as they offer a varied menu of fitness classes, yoga and massage therapy in a "non-gym" type atmosphere.)
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