I’m Michael, The Newest Member of Team Atlas Fitness.

Thank you for clicking the little white ‘Listen Now’ button just above here.

Allow me to introduce myself. My name is Michael and I’m the newest member of Team Atlas.

I’ve been made a member of the team to help manage the growing popularity and increasing demand of your favorite personal trainer and fitness coach, Joey Atlas.

As word of Joey, and the uncanny effectiveness of his fitness methods, continue to spread to people all over the world – it is my job to help keep everyone informed of all which is happening here in ‘AtlasVille’, by translating all that Joey writes, into ctrystal clear audio podcasts which you can listen to anywhere, anytime on any device you choose.

And yes, this is even in iTunes which you can tune into via the Odiogo link over there on the right…

My first assignment with Team Atlas is to give you a current summary update of the soon to be released MAG-Factor Fitness Coaching System from Joey and Jack.

So – let’s get to it.

Here is a screenshot of the most recent MAG-Factor preview update video we posted just a few days ago. The only people who have been able to see this incredible footage are those of you who added yourself to the MAG-Factor VIP list.

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Here Jack & Joey Show Latest MAG Fitness Update to VIP’s.

If you didn’t get the email about it then you haven’t added yourself to the list yet. You can still do that by clicking on the new and sweet MAG-Factor Fitness logo right here… Go ahead and click it. You won’t lose me, don’t worry. A new page will open so I can keep talking here and you can do what you need to do on that page and then come back here to continue…

MAG Factor Fitness Logo

And once you get to the page, you’ll see how to get on the VIP early notice list, then once you add yourself, we will send you the link to the most recent video with the latest MAG-Factor preview update.

Here is the second MAG-Factor preview update video we posted last week. This highlights one of several powerful options you will have access to as a MAG Fitness Private Client. Even though some clients may not be interested in this feature of the system, others have been begging us for this, so we are building it into the system to use, only if you choose to. Watch the preview here:

Below is the very first MAG-Factor preview update video we posted a few weeks ago. You’ll want to watch this one because it shows you one of the primary functions of the MAG Factor Fitness System. But, remember, this is only a preview. The real version is going to look much cooler and function very smoothly.

Now, I’d like to ask you a great question…

Do you see the colorful buttons just below here?

There’s a facebook share button, a Tweet button, 2 other Share buttons, a facebook ‘Like’ button and a Google plus button.

Those are there to make it dead easy for you to help spread the word about the MAG Factor Fitness System which is set to go live on January 2nd, 2012.

Please use the buttons to share this post with your friends, your family, your co-workers and your in-laws. They will thank you many times over, and so will we.

And after that, all I ask is for one small, but fun, favor.

Could you please just take a few seconds to let me, Joey, Jack and the rest of the Atlas Team what you think about me doing the voice recording for most of Joey’s public blog posts and articles?

And, of course, if you have any thoughts, questions or comments about The MAG-Factor Fitness Coaching System, please, please, please – just type those below also.

We would all love to hear from you…

Two-thousand and twelve is just a few short weeks away and we have everything you need for a lifetime of optimal fitness, being built into the MAG Factor Coaching System.

Stay tuned…

This is Michael, signing off with a strong thank you.

I’ll be back in touch soon with the next post and audio podcast.

Popularity: 5% [?]

Mid-Life Before & After Transformation Interview with SummerGirl

At 44 years old – She decided “enough was enough”….

It was time to take control of her body, her mind and her life.

It was time for her to ‘LIVE to the MAX’…

No more unhealthy fad diets, no more magic pills, no more short-term quick-fixes…

This time it was all or nothing. A shift in mindset and a simple lifestyle adjustment were in order. As you can see from SummerGirl’s Before & After photo below – her success is undeniable.

Now – at the young age of 46, she is pure proof of what can be achieved with a simple and straightforward approach to proper nutrition and consistent exercise…

Click the triangle play button to hear how she did it – and how she’s stays committed:

Powerful Proof: 46 Years Young

Feel free to visit Gwen’s blog where she shares more before and after photos, tips, recipes and other bits of helpful info you can use today: http://summergirl711.blogspot.com/

You can also catch up with her on Facebook here =>> SummerGirl on Facebook

Have any thoughts, comments or questions about the interview? Please share them below…

Also – here’s a reminder… In keeping with my big “Transformation” theme, don’t forget to check out these great B&A stories being shared by my fitness colleague, Bill Phillips.

Just click on it…

Marty & Valerie B&A Videos

Bill Phillips; Best-Selling Author

And one last note – Tomorrow night, Belinda Benn (in photo below) and I will be recording an in-depth interview of her Mid-Life Transformation – and since you are a valued subscriber of mine – You get access to the interview 100% FREE. It’s one you WILL NOT want to miss… Trust me on that. It will be ready for you by the weekend.

Here is the preview post – just in case you missed it:
Bel’s Mid-Life Transformation: The Secrets Will Be Revealed

Bel - 11 Years Ago

Please share this page with anyone you know who can benefit from all the helpful info I’m sharing with you. I appreciate you spreading the word and helping make this world a “fitter” place…

Your trainer forever – your trainer for life,

– Joey Atlas

Popularity: 19% [?]

5 Fitness Updates for Men & Women

1 – Co-Ed Full-Body Fusion Fitness DVD Set

Thanks to the success of all my current fitness dvds (thanks to YOU!) and online fitness programs, I’ve been able to take a look into the future, with everyone’s feedback and suggestions in mind, and set my sights on what needs to be created for you, as we all seek to make progress.

If you’ve been with me for more than a few weeks – then you know I’ve teamed up with my super fitness pal, Kristy Lee Wilson – to work on this next big project. We’ve named it “Co-Ed Full-Body Fusion Fitness” (The “F-Bomb” Series).

A big factor in leading us to create this set has been all the requests I’ve received over the last 6 years to “please come out with a full-body program, Joey” etc…

But knowing how much work goes into creating and recording a program like this motivated me to look for someone to partner up with and make something that knocks everyone’s socks off…

So, Kristy and I just finished creating the outline – and we’re both pretty impressed with how this is shaping up. We promise, you are in for more than a treat when this program is released. We are also creating a very cool bonus package which could actually stand alone as it’s own program… Stay tuned…

2 – Home Fitness/Home Gym Surprise

You already know how much I favor “in-home fitness” and all the benefits that come with this approach. But, what I’ve realized over the last few years are 2 things:

A – There is a VERY BIG desire from people all over the world – to learn more about creating an ideal ‘home gym’ environment – and a lifestyle which naturally incorporates fitness into a regular and effective ‘life routine’.

B – There is very little “good” information to help fill this big desire – and furthermore – there is a lot of “less than helpful/misleading” info on this topic. Actually – there is far too much crumby info on this topic out there…

And, with that in mind – I’m going to be addressing this shortage of “home gym” guidance with my local buddy, Jack – who isn’t a ‘fitness pro’ – but he is an avid home gym enthusiast who also knows there needs to be a “home gym/fitness authority site” on the internet – to start guiding regular, everyday people in the right direction.

When you finally see what we have planned – you’ll be blown away and extremely thankful for all the info and advice we’ll be laying out there for you.

3 – The Atlas Unit Channel

Lots of subscribers have been emailing for updates on The Atlas Gym Unit.

Here’s the latest:

I just created an official channel for it on Youtube => The Atlas Gym Unit Workout Channel
…and I posted a 9-minute arm workout as the first exercise video. I think you’ll like it…

Over the next few weeks, months and years – I will be posting endless workout videos which will all be centered around The Atlas Gym Unit. Some of the combo sessions will include bands, dumbbells, med. balls, stability ball, and a few other surprises…

All I ask is that you go check out the channel, subscribe to it (free) to get all the new exercise videos I post, let all your friends know about the channel – and feel free to leave your comments on the channel as well.

4 – Mens Fitness

Although most of my clients and subscribers are women, I get a lot of questions from men. But they are a bit weird as most of them are unsure if I know how to help “males”.

Ehhhh… Guys, come on – If you watch the video above, I think you’ll agree I can also help “you”. If you are interested in something specific (building muscle, athletic performance, gaining natural strength, etc..) then just post your comments below, so I can have a better idea of your needs and goals…

5 – The Fit-Life Show >> http://www.TheFitLifeShow.com

We are almost ready to record Episode # 3 of The Fit-Life Show. So far – we’re getting a LOT of positive feedback on it – and hey, it’s FREE so if you haven’t tuned in yet – you can get in right here => The Fit-Life Fitness Podcast

OK – it’s almost 4pm here (USA, EST) and I’m playing Big Daddy this weekend. So, I need to gear up to go pick up my ‘crew’ (JoJo, Alexa & Darah)…

Oh – before you go – check out this pic of me and Alexa breakin’ it down last week with some bands hooked onto The Atlas Unit:

Me & daughter Alexa: Band Training

Don’t forget to check out the links above – and post any and all comments, thoughts and questions for me in the comment section below…

Your trainer for life – your trainer forever,

Joey Atlas

Popularity: 30% [?]

The Fitness Shakedown

In order for you to understand today’s important blog post – it is imperative that you not only read lasts week’s post – but also the read the emotion packed comments which followed (and are still being added to)…

Here is the last post in case you missed it:
http://joeyatlas.com/live-to-the-max/the-dynamic-duo-of-real-fitness/

Whether you followed the action in real time – or have only seen it today – you can surely understand why that post has received so much attention and input.

Insults and Name-Calling are Different Than Thoughts and Opinions

There were a few posts we would categorize with a ‘negative’ label. And truthfully, we didn’t expect everyone to “like what they saw” or even be accepting of this great idea… Because you can’t please everybody. BUT, we didn’t expect for people to take things to the level of insult and name calling.

Granted, some don’t even realize they are doing it – but that still doesn’t make it right.

I planned on “responding” to some of the more narrow-sighted comments in today’s post. But after letting a few days go by – and seeing how many people added their positive enthusiasm and powerful support – I realized there’s no need to stay present on any of the negativity that came from that post…

The F-Train Rolls On ( F is for Fitness

This train is moving forward – and those who want to come along are 100% welcome and completely appreciated. Anyone who wishes not to… “no hard feelings… we wish you the best…”

There are a few points that were raised, which we will touch on in our first official web-radio show, The Fit-Life Show <= click to grab your free spot if you haven't already, spaces are limited...

The theme for the first show will be what you see as the title for this blog post: ‘The Fitness Shakedown’… and here’s why. The last blog post I speak about above ( The Dynamic Duo of Real Fitness ) caused many people to comment and respond with quick, gut-reaction replies.

The Meaning of “Being Fit”

This gave us a keen insight as to where certain mindsets are situated in terms of what people define as “Being Fit” – and what this means in terms of 1) seeking out proper guidance – and 2) being able to properly define one’s personal fitness goals.

Needless to say – these are issues we will be talking about in future episodes on our Fitness Podcast: The Fit-Life Show

Truth be told – the energy of the last blog post and all that it stirred up – has me and Kristy even more energized and enthused about the things we are going to work on together – for YOU.

So, before I close – we would love for you to take a minute or two – to let us know some of the topics or issues you would like to hear us talk about in future episodes of our new web-radio show. The comment box below is there for you

We thank you for going after your goals – and we look forward to helping you achieve them…

Joey Atlas

Popularity: 17% [?]