Archive for September, 2016

Saturday, September 17th 2016

Latest Fitness Updates from AtlasVille (Photos Included)

First and foremost I want to share a recent photo taken between sessions at the SCULPTAFIT Studio

My Coaching Team has special orders (from me) to only allow me in the Studio "in small doses"... so when I do get in there, we have some fun.
sculptafit-studio-candid-coaches-clients-and-joey-2 SCULPTAFIT Coaches, Clients and Creator
Just to help put that photo into perspective - here's a "Before" photo of the Studio space from about 8 months ago:
sculptafit-studio-before-photo
If the photos above spark any questions, thoughts or comments, please scroll down to the comment box and write me there - you know I love hearing from you :-)

Next up: Recalls, Warnings and an Informative "Gluten-Free" Document

1 - You may have seen the NutriMost Fat Loss ads in your local sales flyers and coupon magazines - or maybe even walked by one in your local strip mall... WARNING - Stay Clear of the Scam. Here's why: A Skeptical Look at the NutriMost Fat Loss System [caption id="attachment_1893" align="alignnone" width="140"]BEWARE BEWARE the SCAM[/caption] 2 - The Gluten-Free Diet: Recognizing Fact, Fiction, and Fad http://www.jpeds.com/article/S0022-3476(16)30062-2/pdf 3 - Expanded Recall of Ground Tumeric Powder Due to Elevated Lead Levels I've mentioned my inclusion of Turmeric in my daily diet a little ways back. I do this 2 ways. One is by adding top quality turmeric powder to salads, and veggies. The other is by high quality supplementation. The links above show you several food grade powder brands that have been recalled. Good to see if you also have added Turmeric to your daily nutrition plan. 4 - DEA Announces Intent to Schedule Kratom https://www.dea.gov/divisions/hq/2016/hq083016.shtml The DEA is aware of 15 kratom-related deaths between 2014 and 2016. 5 - Smart Lipo product contains undeclared Sibutramine and Phenolphthalein. http://www.fda.gov/ICECI/EnforcementActions/WarningLetters/2016/ucm515915.htm Sibutramine, the active ingredient in the obesity drug Meridia, was removed from the U.S. market in October 2010 because it can substantially increase blood pressure and pulse rate in some individuals, and may present a significant risk for patients with a history of coronary artery disease, congestive heart failure, arrhythmias, or stroke. This drug may also interact, in life-threatening ways, with other medications a consumer may be taking. Desmethylsiburamine is similar to sibutramine.
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Remember; any questions, thoughts or comments, please scroll down to the comment box and write me there - you know I love hearing from you

:-)