Fitness Updates You Must Not Miss

I hope you’re having a great week – and you are ‘Living to the Max’ – or at least making efforts in that direction. To help you along, I’ve been writing some pertinent pieces of info…

Here’s a summary of articles, blog posts and information you may have missed during the past week or so… All in one place for your reading convenience

1 – Atlas Home Gym: I’ve created a special new site for the ‘HG’ version of the Atlas Unit. There are already some great articles and videos on the site. But I will be adding MANY more to grow the site into a ‘home gym powerhouse’. I think you’ll really like this =>> Home Gym Blog

2 – Yoga Exposed: Are There Really Any Benefits of Yoga? <= this is an article I just posted on the ULBHTM Blog click to visit => Are There Really Any Benefits of Yoga?

3 – Back-Pain Article and Free Back-Pain CDs <= this is an article I recently posted on the Optimum Flexibility Blog click to visit => Back-Pain Article and Free Back-Pain CDs

4 – Co-Ed Total-Body FUSION Fitness DVDs: I should have the masters in my hand any day now, and once reviewed, I ship them out west to my fulfillment partners in Utah. I’m putting together an incredible bonus package to go with this dvd set. I promise it will knock your socks off. On a side note – Kristy and I will be marketing these dvd sets separately as we both have slightly different audiences, she will be creating a bonus package more suited to her audience.

5 – Half-Day Coaching/Training Sessions in New York and Connecticut: I’ll be ‘sneaking’ into the lower New York and Connecticut area for the second half of July. If you are in that region and are interested in a Half-Day Coaching/Training Session. Click on the ‘CONTACT’ page and send me an email.

Thanks for stopping by here today. I appreciate you taking the time to read what I write for you…

Please feel free to share today’s post with anyone you know who can benefit from any of the helpful info I’ve shared with you.
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Your trainer forever…
Your trainer for life,

— Joey Atlas

Popularity: 15% [?]

Co-Ed Full-Body FUSION Fitness DVDs: The F-Bomb Series

We’ve been getting lots of emails asking a bunch of great questions about the new DVD set we are filming this Friday, in Orlando @ Studio One Wellness, http://studionewellness.com (if you are local – check them out, as they offer a varied menu of fitness classes, yoga and massage therapy in a “non-gym” type atmosphere.)

So we decided to post this today to help answer them – and give you a place to post more questions and comments (at the bottom)…

Make no mistake – this Co-Ed Full-Body FUSION Workout program is not for pure beginners.

Male or female – you’ll want to have some kind of basic level of fitness already established, as these workout DVDs are geared toward intermediate and advanced ‘students of fitness’.

We can’t reveal too much at this point – But here is a little sneak preview outline of what this complete program looks like:

DVDs 1 – 4 will each have two training sessions… a short workout and a longer workout. Both workouts on each dvd can be combined for an even longer workout, depending on your schedule, goals, fitness level, etc….

DVD # 1: Bodyweight and Resistance Bands

DVD # 2: Bodyweight and Dumbbells

DVD # 3: Bodyweight, Swiss/Exercise Ball and Medicine Ball

DVD # 4: Ultimate FUSION Combo: Bodyweight, Resistance Bands, Dumbbells, Swiss Ball and Medicine Ball

DVD # 5: Online Bonus DVD: Each of these workouts can done more than once in the same session, depending on your schedule, goals, fitness level, etc… They can also be combined for a Cardio-Resistance Playground Workout.

- Bonus Workout A: Cardio FUSION (bodyweight, bands, medicine ball, jump rope, etc…)
- Bonus Workout B: Full-Body Playground Workout

There will also be some more surprise bonuses for the first 300 people who take advantage of the Special Pre-Release offer. Over 210,000 people will be on notice for the Official Release – so the 300 Early-Bird spots will be gone in a blink…

Before the Master DVDs go to the duplication center, we will be running a Pre-Release Special for the first 300 lucky people – which gives you an “Insider Discount” – plus FREE SHIPPING. These will go VERY FAST – so if you want to get early notification of the Pre-Release Special, then just enter your first name and email below.

By doing this – you will get the early notice before everyone who is not signed up for early notification.

Popularity: 11% [?]